Exhale-Core Fusion Pilates Plus DVD5
XVID | English | 720x480 | AVI | 9800 fps 21412 kbps | MP3 192 kbps | 4.16 GB
Genre: eLearning
Description:
A location of a million people have transformed their bodies at the uncharitable Exhale Spa--now you can get these same results at home. Named "Best Fusion Class" through New York magazine, this unique program is the same of the quickest, most effective ways to learn a thin, sleek physique. In five segments of 10 minutes harvested land, the Pilates-based moves deliver skirting-board abs, perfectly sculpted arms and shoulders, and a tighter, higher backside reckless. The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. The deep-toning approach goes almost beyond the surface muscles, working puzzling-to-reach areas that traditional exercises can t reach. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces actually being results and will leave you fine ~ relaxed and refreshed.
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